the sport for everyone
What is Ultimate?
Ultimate is a fast, non-contact, team sport. It’s based around fair play and working hard for your team. It uses a disc, not a ball, and if you can run and catch you’ll pick it up quickly. Anyone can play regardless of age, gender, ability, or anything else: everyone is welcome.
Find out the rules, tactics and watch some videos here: About Ultimate
There’s no game near me!
Yep, at the moment, we only have games in Blantyre and Lilongwe, but we’d love to get more games or even teams started. If you’re interested in organising a game in your area, we’d love to help. Please get in touch by emailing using the form below.